Fat Thomas extracting the mojo from in-shape marathoner Thomas. |
I think it's starting to come back a little. Wednesday night I ran the rollercoaster with Alejandro and we finished in 58-something minutes. Anytime you go below an hour on the rollercoaster you've put in a pretty solid effort. Then last night, even though my legs were sore, I got out in the cold and dark and ran my 10k home loop. Slower pace, on purpose, but once I was done I was very glad I did it.
Tomorrow is looking like twelve wet miles with Coach Jim's group in the morning. One problem is I don't have a marathon until Eugene in early May. So I am not really training for anything. I'm in good enough shape where I can race anything from a 5k to a half marathon no problem. I might not be in PR shape for the half at this point, but I'd be close. Anyways, nothing pushing me super hard at the moment, but I'm okay with that. I need a little time off from training hard, so as long as I can just maintain my fitness, I'll be ready to hit it hard come February or March or whenever I find my mojo back in 1969.
I've been feeling the exact same way, but this damn knee has kept me from running. Way to keep up with your mileage.
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