Second day, trying to soldier on. |
People on the trip went running but because I was instantly sick I didn't run at all. My first run was last night, my first run in almost a week. It didn't go very well. I took it real easy because I knew I was sick, which translated into a 9:20/pace. The pace wasn't a problem, it was my legs. I had no giddy up at all. They felt weak and worn. My whole body felt like I was very nervous. The slightest of bumps in the sidewalk made me feel like I was going to trip and fall over. I wouldn't have had the strength to avoid tripping by stumbling for a few seconds either, it would have been SPLAT.
Anyways, I did four miles and that was enough. I feel much worse today. I don't think I can blame that on running, but I will probably back off until I feel better. My body needs to concentrate on getting better right now.
Just sucks because I was starting to really get into a grove. I was in half marathon shape and my times were getting better. Oh well. Think this is the first time I have been really sick in over a year. Guess it's my turn.
Note to self: Do not read Thomas' blog before consuming a meal.
ReplyDeleteSorry you were sick our whole trip! But you are very welcome on the little care I could offer.
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