2013... looks fun, huh? |
I'm not going to PR... my 15k PR was just a perfect race last year at Shamrock and there is no way I can replicate that on this tougher course with my current fitness. To even try would be setting myself up for failure. I do want to race this hard though, so I'm not going to take it easy. I just know that I won't be getting a 1:06, so I shouldn't be disappointed with whatever time I end up getting.
That being said, I do have some goals I'll be trying for:
"A" Goal: Sub 1:10. That is 7:30 a mile or less. Over a very hilly 9.3 miles that is nothing to sneeze at. I would be thrilled with this time.
"B" Goal: Under 1:12:23. This was my time at this very race in 2013. I'd like to be able to beat that. I am coming off a half marathon the previous weekend and some lackluster training, so this isn't a given. If I can beat 2013 I won't feel like I'm falling behind.
"C" Goal: Under 1:15. Don't really know how my legs are going to react to another hard race effort after Miami last weekend... this would be a sub eight pace and still nothing to be disappointed about.
I somehow managed to convince a group of people to join me at this race, so Alejandro, Glenn, Matt, and Katie from my running group will be there. Should be a fun time. If I can get to the top of the hills at mile three averaging 8:30/mile I should be in good shape to give my A and B goals a run.
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