15.5 miler with the Coach Jim group this last weekend. |
Bad timing with the Vancouver Marathon coming up (five weeks!) and Ragnar this week. At this point I am concerned about it being an issue during Ragnar with the high mileage I will be doing. I'll just be taking it easy this week and then hope I can get through Ragnar okay. I think It'll be okay. If for some reason it persists past Ragnar and is a real issue I might have to take some time off.
On Saturday with Coach Jim we were supposed to run 16 miles but ended up running only 15.5 miles. I wasn't about to add any onto the end either. I just felt super run down and it was monsooning rain almost the entire time. Not the greatest run I've ever had.
Anyways, Ragnar is this week and I am very excited about that. I'll run just once more this week on Wednesday and then I'll have my three Ragnar legs. Can't wait!
My condolences to your booty muscle. I've started weight training and cardio cross training again, and it's hard for me to get into that while maintaining a running schedule. My calves hurt so bad when I run! Can't wait to hear about your first Ragnar!
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